OPENING HOURS

MONDAY-THURSDAY

09.00 -21.00

FRIDAY

09.00 -20.00

​SATURDAY-SUNDAY

​10.00 -16.00

 

ADDRESS

1 High Street
Long Buckby
Northampton

NN6 7RE
info@buckbyhealthandleisure.co.uk

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CLASSES

Body Blitz

An all over body workout combining a variety of weights and  cardiovascular styles to achieve maximum results. This class keeps participants on their toes with an ever changing program.

£5.00 Per Class

6 Classes for £25.00

Free to Existing Members 

Booking Required

HIIT

High intensity internal training and circuits

All abilities cardio workout

£5.00 Per Class

6 Classes For £25.00

Free to Existing Members

Pilates Beginners

A slightly less intensive version of Pilates. 

This class aims to interduce newer class members to the different Stretches and techniques used within the class.

Please Email janmodernpilates-@hotmail.co.uk for prices and booking

Kettlercise

Our Kettlercise class is carried out using light weights and is set out in a non stop routine that will work every single muscle in your body to ensure you melt away fat, tone up, improve core stability and dramatically improve endurance.

£5.00 Per Class

6 Classes for £25.00

Free to Existing Members 

Booking Required

Pilates

A complete exercise method dedicated to improving physical and mental health.

Pilates focuses on building your bodys core strength and improving your posture through a series of low repetition, low impact stretching and conditioning exercises.

Please Email  janmodernpilates-@hotmail.co.uk for prices and booking

Spin

Burn calories and increase your fitness levels with Spin.
 Focusing on endurance, strength, intervals and high intensity, this is a perfect fat burning class.

£5.00 Per Class

6 Classes for £25.00

Free to Existing Members 

Booking Required