Mon - Thurs: 9am-9pm
Fri: 9am - 8pm
Sat - Sun: 9am - 2pm
I have been Personal Training for over 8 years and teaching a wide variety of Fitness Classes for 10 years. I run my own Health and Fitness business called Smart Body Fitness.
I provide Personal Training, Fitness Classes and Online Coaching
Lewis Personal Training offers Personal Training, Kettlercise, Bootcamps, Running Groups and Small Group Training Sessions, including a Fitcamp that is designed to help movement and fitness for retired ladies.
JZ Health and Wellbeing offers Indoor Cycling, Yoga, Nutritional Advice and I specialise in Movement for Mental Health.
Available for 121 PT, group PT sessions and personalised programmes. Qualified Pre and Post Natal instructor.
JZ Health and Wellbeing or firstname.lastname@example.org